Course Content

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  • 1
    Your Sleep Plan & Log
    • Please read this before you get started!
    • Your Sleep Plan for children 2yrs+
    • Your Sleep Log
  • 2
    Introduction
    • Introduction and Preparation
  • 3
    Identifying the issues
    • 01 - Identifying the Issues
  • 4
    Bedtimes and settling
    • 02 - Bedtimes & Settling
  • 5
    Night Waking
    • 03 - Night Waking
  • 6
    Daytime
    • 04 - Daytime
    • Awake time and daytime sleep needs guide.
  • 7
    Older Children
    • 05 - Older Children
  • 8
    Now you are set - let's get started!
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